ARE YOU…

feeling tired and sluggish and in need of a reboot

wanting control over those sugar cravings

wanting to shed those extra few pounds put on over the winter

in need of new, simple and healthy meal and snack recipes

I HEAR YOU AND LET ME TELL YOU:

YOU ARE NOT ALONE!

IN JUST 7 DAYS YOU’LL BE ABLE TO RESET YOUR METABOLISM, BREAK FREE FROM THOSE CRAVINGS, HAVE MORE VIBRANT ENERGY AND LOSE WEIGHT! YOU’LL HAVE REMOVED THOSE UNHEALTHY HABITS AND REPLACED THEM WITH NEW HABITS SO THE BENEFITS CAN CONTINUE ON LONG AFTER THE CLEANSE.

YOU WON’T BE EATING ANY STRANGE DIET FOODS, CHUGGING WEIRD POWDERS OR FOLLOWING SOME KIND OF GIMMICK DIET PROGRAM. THE MAMA RECHARGED CLEANSE CONSISTS OF REAL WHOLE FOODS THAT ARE DELICIOUS AND SUPPORT YOUR BODY. PERIOD.

                    YES! I WANT TO JOIN THE CLEANSE AND FEEL AMAZING!

  • Ready to ditch the sugar cravings once and for all?

  • Ready to ditch the belly bloat?

  • Ready to wake up feeling refreshed and energized?

  • How about shedding some unwanted weight all the while eating delicious food?

  • Energize on a cellular level!

  • How about feeling AHHH-mazing in just 7 days?!

HERE’S WHAT YOU GET WHEN JOINING THE CLEANSE:

Mama Recharged 7 Day Cleanse Ebook

A complete guide detailing your 7 day game plan including what to eliminate and what to include during the cleanse. Plus a how-to on cleansing the body with tips to get the most out of the next 7 days.

Meal and Snack Guide with 40+ Approved Recipes

You get to eat delicious, healthy foods that are easy to prepare. Trust me, you’ll look forward to cleansing everyday with these amazing recipes. Including snack ideas, smoothies, juices, soups and dinner recipes.

7 Day Meal Plan

You can follow the plan or you can customize your meals to your liking based on the approved recipes. The recipes are gluten free, dairy free, free of added sugar and everything is whole foods based. 

Checklist and Shopping List

A checklists to keep on track and a shopping list to make your prep easier.

Supportive Community

Through our private cleanse facebook community you will get daily check-ins and questions answered from a Registered Nutritionist as well as support from a community of moms like you.

JOIN THE 7 DAY CLEANSE TODAY!

Start anytime or join in during any of our twice per year run group cleanses for the added bonus of a community of support plus daily support and inspiration from me (a nutritionist and fellow mama).

The moment you register you’ll recieve your welcome email plus all your material right away! The material is always there for you in a members only area with everything at your fingertips.

PRICE $29.99

For $29.99 you get lifetime access to this cleanse. Do it as often as you like and join in on the group cleanse as often as you like.

                    YES! I WANT TO JOIN THE CLEANSE AND FEEL AMAZING!

HI! I AM TERI AND I AM THE MAMA BEHIND 

MAMA RECHARGED

Four years ago (a little after my daughter was born) I decided to make a change and to figure my health problems out on my own. For years I had progressively felt worse and worse. I was so tired all the time, my body ached, I had major cravings and thought about food constantly, I would get acne flare ups, I was bloated and gassy, I had brain fog …but lab tests always came back normal. I wasn’t willing to accept this as my new normal so I started researching on my own. I changed what I was eating and I continued to learn and experiment. I actually didn’t realize just how bad I felt until I started feeling better. I was so amazed at how changing my diet could drastically change how I feel. I now have energy all day long, the weight fell off even though that wasn’t my focus, my skin cleared up, and my body no longer aches. I wanted to be able to help other moms who were feeling like I was so I enrolled in the Canadian School of Natural Nutrition. I am now a Registered Holistic Nutritionist.

With the health set-backs I’ve had and learning to overcome them as well as the training I’ve received with my 2 years at the Canadian School of Natural Nutrition I am confident I can help you get your energy back, have a body that feels good, have clearer skin, a happier, more stable mood, and get freedom from those cravings!

This 7 day cleanse is part of my personal health regime. I do it twice a year with the change of season as I find my body is craving this reset. It gives my body a break and in so doing allows toxins to be released; getting rid of what slows me down. I find I have more energy, more clarity, less cravings and better skin by the end of the 7 days. I also have cut out some of my unhealthy habits that have crept in and replaced them with new, healthy habits.

I know there are so many moms out there that just don’t feel good. And I know you don’t have to accept feeling that way anymore. My mission is to help you; those of you who are feeling stuck or don’t know where or how to start or are feeling overwhelmed with it all. It’s so hard to do it alone. You don’t have to feel like that anymore, and I am here to help!

This 7 Day Cleanse is the perfect jumpstart!

THIS ALL SOUNDS GREAT BUT….

I don’t have a juicer. No juicer necessary. You can still do the cleanse but have a morning smoothie from the approved smoothie list instead of a juice. The smoothie will still allow your body that break from digestion allow the nutrients to better absorb versus actually eating food. But , if you can borrow a juicer for the week that is even better! You will still get great results either way.

I can’t go without food. You won’t feel deprived on this cleanse. It involves a juice or smoothie in the morning, a soup or smoothie at noon, a snack in the afternoon (there is a big list of approved snacks), and supper consists of a regular meal that includes nourishing whole foods.

I am currently breastfeeding. You can still safely do this cleanse if you are breastfeeding, however if your baby is under 6 months, it is likely best to hold off as your milk supply could be reduced from less calories you will be consuming.

I am pregnant. It is best you wait until your baby is around 6 months old. (Note: if you aren’t breastfeeding then it is safe to do earlier, once baby is born).

*this cleanse is not for you if you are pregnant, have a nursing baby under 6 months, have kidney or liver disease, cancer or diabetes.

JOIN THE 7 DAY CLEANSE TODAY!

Start anytime or join in during any of our twice per year run group cleanses for the added bonus of a community of support plus daily support and inspiration from me (a nutritionist and fellow mama).

The moment you register you’ll receive your welcome email plus all your material right away! The material is always there for you in a members only area with everything at your fingertips.

PRICE $29.99

For $29.99 you get lifetime access to this cleanse. Do it as often as you like and join in on the group cleanse as often as you like.

                    YES! I WANT TO JOIN THE CLEANSE AND FEEL AMAZING!

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