wanting a healthy eating game plan
sick of looking at the fridge at 5 pm not knowing what to make?
looking for the extra support and tools so you can stick with that healthy lifestyle?
wanting simple and delicous recipes that will actually make you feel good!
THAT’S WHERE MAMA RECHARGED MEAL PLANS COME IN!
IN THIS HIGH ENERGY MEAL PLAN YOU ARE SUPPLIED WITH THE TOOLS YOU NEED TO MORE EASILY LIVE THAT CLEAN AND HEALTHY LIFESTYLE.
The Mama Recharged Method is all about increasing your energy, feeling good again and losing weight as a typical side effect!
THE MAMA RECHARGED MEAL PLANS WILL SET YOU UP WITH A GAME PLAN AND CAN DRAMATICALLY INCREASE YOUR LIKLIHOOD OF STICKING WITH A HEALTHY LIFESTYLE CHANGE.
Let’s have a plan. Let’s simplify things. Let’s eat good food.
PSSST! Did you catch that this plan is FREE?!
I’LL TAKE YOU BY THE HAND
Through the practices the experts use to achieve thier goals.
DITCH THE OVERWHELM
Break down your goals into do-able, managable steps so you can actually achieve them without overwhelm and risk giving up.
You will feel confident that you will achieve your goals this year with the tools you’ve gained.
Your motivation will continue on after the usual two week drop. You will be reminded of why you started and where you want to be.
HI! I AM TERI AND I AM THE MAMA BEHIND
WHAT EXACTLY WILL I BE GETTING EACH MONTH?
MONTHLY MEAL PLAN
Similar to the Mama Recharged Method Meal Plans but with NEW, tasty and simple recipes each week.
Simpliflying things by including done-for-you weekly shopping lists.
LISTS TO MAKE ONLINE SHOPPING EASIER
Saving you time with the option of ordering your groceries through either Superstore or Save On Foods’ online shopping feature. Your online shopping list will be sent to you every Friday.
MONTHLY COACHING CALL
Once a month we will go live on Facebook in our private Membership Facebook group talking about this month’s focus and answering any questions you have.
WEEKLY MEAL PREP OPTIONS
You’ll have your meal prep instructions all laid out for you to spend a couple hours on Sunday so you can be set up for the week – if you choose to do so.
DATA BASE OF RECIPE FAVOURITES
All of the Mama Recharged favourites (suppers, snacks, lunches, and breakfasts), along with members favourites, and any new recipe that we find and love will continuously be added to the database so they are easily accessible.
Similar to the weekly focus (video and workbook) in the Mama Recharged Method, we will have a monthly focus. Either set up in the way of a tutorial (video and workbook) or in a challenge format. We will dive a little deeper into areas like gut bacteria (providing you with a step by step plan) or lifestyle shifts such as adding in more exercise (and using a fun challenge format).
6 MONTH COMMITMENT
12 MONTH COMMITMENT
6 MONTH COMMITMENT
*LIMITED TIME OFFER!
TAKE ADVANTAGE OF THE BETA TESTER DISCOUNT FOR A LIMITED TIME (AVAILABLE TO MAMA RECHARGED METHOD MEMBERS ONLY)!
Being a beta tester simply means you get to join the membership at a discounted price. There is no catch. I simply want to offer it at a reduced price since this membership program is brand new!
ARE YOU JOINING US?
Let’s keep the momentum going and make these changes last!
Let’s feel good again!
COPYRIGHT © 2017 MAMA RECHARGED. ALL RIGHTS RESERVED
THIS ALL SOUNDS GREAT BUT….
I am so busy already, I don’t have the time. You only need about 30 minutes each day for the 5 days. Think of it as your time to slow down a little, to dream and plan. It will re-energize you. Grab a cup of coffee or tea, cuddle up and watch the short daily video and jot down your task in a notebook or in the printable workbook. There’s no meal prepping or anything. This week we are pausing and focusing on our goal setting and motivation tactics.
I just want to get started with working on my New Year’s resolutions I have set. I know with the motivation of the New Year you likely just want to jump right in. BUT taking a few minutes each day with this challenge will make it much more likely that you will stick with your goals longer than just a couple weeks (which actually is how long most New Year’s resolutions last). This year let’s make those resolutions last!
I have young kids. My kids are my focus right now. You are an amazing mom and I know how they take up all your time and focus, I’ve been there…and am still there… BUT it’s important to fill your cup so you can pour out to others. I will show you how you can achieve the goals you want the strategic way.