ARE YOU…

wanting a healthy eating game plan 

sick of looking at the fridge at 5 pm not knowing what to make?

looking for the extra support and tools so you can stick with that healthy lifestyle?

wanting simple and delicous recipes that will actually make you feel good!

 

 

HERE IS YOUR FREE MEAL PLAN!

MAMA RECHARGED MEAL PLANS GIVE YOU THE TOOLS YOU NEED TO EAT HEALTHY AND FEEL GREAT WITH YOUR BUSY MOM LIFE.

 IT’S DESIGNED TO MAKE CLEAN EATING DO-ABLE AND DELICIOUS!

SO YOU CAN…

GET YOUR ENERGY BACK

FEEL GREAT AGAIN

AND MAYBE EVEN LOSE A FEW POUNDS ALONG THE WAY

 

CLICK THE IMAGES BELOW TO BRING UP YOUR PLANS

*LIGHTER IMAGES IN THE PLAN ABOVE ARE LEFTOVERS

               

               

IN THIS HIGH ENERGY MEAL PLAN YOU ARE SUPPLIED WITH THE TOOLS YOU NEED TO MORE EASILY LIVE THAT CLEAN AND HEALTHY LIFESTYLE. 

The Mama Recharged Method is all about increasing your energy, feeling good again and losing weight as a typical side effect!

               

THE MAMA RECHARGED MEAL PLANS WILL SET YOU UP WITH A GAME PLAN AND CAN DRAMATICALLY INCREASE YOUR LIKLIHOOD OF STICKING WITH A HEALTHY LIFESTYLE CHANGE. 

 

Let’s have a plan. Let’s simplify things. Let’s eat good food.

PSSST! Did you catch that this plan is FREE?!

HI! I AM TERI AND I AM THE MAMA BEHIND 

MAMA RECHARGED

I ENCOURAGE YOU TO DIVE RIGHT IN….

Start Monday. Try out this meal plan. And if you love it… if it makes your life easier… if you are loving the fact that you are able to stick with a healthy eating plan…so you can feel good again, then I have continued support available for you going forward in the form of our MAMA RECHARGED MEMBERSHP.  

I ENCOURAGE YOU TO DIVE RIGHT IN….

Start Monday! Try out this meal plan. And if you love it… If it makes your life easier… If you are loving that healthy eating just got so much easier and you feel like you are on your way to increased energy and feeling great again….then I’ve got you covered going forward!

Introducing the…

       

MAMARECHARGEDMEMBERSHIP

MAMA RECHARGED MEMBERSHIP

WHAT EXACTLY IS INCLUDED EACH MONTH IN THE MEMBERSHIP?

 

 

WEEKLY MEAL PLANS

Similar to the complimentary meal plan but with NEW, tasty and simple recipes each week.

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SHOPPING LISTS

Simpliflying things by including done-for-you weekly shopping lists. 

MONTHLY VIDEOS

Once a month I will either go live or share a video to the Membership Facebook group talking about this month’s focus and answering any questions you have. 

MONTHLY FOCUS/CHALLENGE

Each month is a new focus. Either set up in the way of a tutorial (video and workbook) or in a challenge format. We will dive into areas like gut bacteria (providing you with a step by step plan) or lifestyle shifts such as adding in more exercise (and using a fun challenge format), or join in our 21-Day Meal Prep Challenge. Just a few examples…

WEEKLY MEAL PREP OPTIONS

You’ll have your meal prep instructions all laid out for you! Plus no more forgetting to bring chicken out of the freezer. 

DATA BASE OF RECIPE FAVOURITES

All of the Mama Recharged favourites (suppers, snacks, lunches, and breakfasts), along with members favourites, and any new recipe that we find and love will continuously be added to the database so they are easily accessible. 

MEMBERSHIP OPTIONS

MONTHLY

 

JOIN AT A LOW MONTHLY PRICE 

CANCEL ANYTIME

√ Full weekly HIGH ENERGY meal plans

√ Shopping lists

√ Daily meal prep guide

√ Recipe Database

√ Monthly Focus or Challenge

√ Tips and inspiration

√ Monthly coaching call

√ Private Facebook community

√ Email support

√ Special discounts on Mama Recharged Programs

 

FULL YEAR 

JOIN FOR A YEAR AND SAVE $!!

PLUS yearly members get full access to the Mama Recharged Method 4 week that is run every January. 

√ Full weekly HIGH ENERGY meal plans

√ Shopping lists

√ Daily meal prep guides

√ Recipe Database

√ 7 Day Cleanse Program

√ NEW: Mama Recharged Method program (yearly subscriber bonus)

√ Monthly Focus or Challenge

√ Tips and inspiration

√ Private Facebook community 

√ Email support

√ Giveaways

 

TAKE ADVANTAGE OF THE BETA TESTER DISCOUNT FOR A LIMITED TIME (AVAILABLE TO MAMA RECHARGED METHOD MEMBERS ONLY)!

Being a beta tester simply means you get to join the membership at a discounted price. There is no catch. I simply want to offer it at a reduced price since this membership program is brand new!

ARE YOU JOINING US?

Let’s keep the momentum going and make these changes last! 

Let’s feel good again!

COPYRIGHT © 2017 MAMA RECHARGED. ALL RIGHTS RESERVED

THIS ALL SOUNDS GREAT BUT….

I am so busy already, I don’t have the time. You only need about 30 minutes each day for the 5 days. Think of it as your time to slow down a little, to dream and plan. It will re-energize you. Grab a cup of coffee or tea, cuddle up and watch the short daily video and jot down your task in a notebook or in the printable workbook. There’s no meal prepping or anything. This week we are pausing and focusing on our goal setting and motivation tactics.

I just want to get started with working on my New Year’s resolutions I have set. I know with the motivation of the New Year you likely just want to jump right in. BUT taking a few minutes each day with this challenge will make it much more likely that you will stick with your goals longer than just a couple weeks (which actually is how long most New Year’s resolutions last). This year let’s make those resolutions last!

I have young kids. My kids are my focus right now. You are an amazing mom and I know how they take up all your time and focus, I’ve been there…and am still there… BUT it’s important to fill your cup so you can pour out to others. I will show you how you can achieve the goals you want the strategic way.

Join the 5 Day Challenge NOW for FREE!

You are in the challenge! One more step...go to your inbox and click confirm.