OUR JANUARY 15TH GROUP SESSION MIGHT BE IN PROGRESS BUT JOIN ANYTIME AND ENJOY LIFETIME ACCESS!
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Set yourself up for an amazing 2018!
Let’s pause for a minute…
Right now you are exhausted. You’re doing your best; trying to eat healthy and take care of yourself while also taking care of everyone else. You just don’t have the energy to meal plan, prep AND exercise. You are sick and tired of feeling SICK and TIRED!
Let me tell you somthing very important: It’s not you. You are not lazy. And it’s not a lack of willpower. It is an internal imbalance that is DRAINING your energy AND causing you to hold on to weight.
Without making effective changes, you will just get more and more drained.
DISCOVER A SUSTAINABLE APPROACH TO INCREASED ENERGY, IMPROVED HEALTH AND WEIGHT LOSS. AND COMPLETELY CHANGE THE WAY YOU THINK ABOUT FOOD.
No more calorie counting, No crazy restriction, portion control or impossible food rules.
This is the anti-diet. Quit with the yo-yo’ing of regular diets and finally be able to stick with these healthier lifestyle changes.
Reset your cravings, boost your energy and kickstart your metabolism.
Identify and eliminate problem foods, emotional eating and evening binges.
Introduce nourishing foods that fuel your body and satisfy your taste buds.
No more wondering what’s for dinner with our simplified, time-saving meal plans full of everyday favourites, made healthy.
COMMIT TO MAKING LASTING CHANGES IN 2018!
Purchase the Mama Recharged Method online program today!
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GET YOUR ENERGY BACK SO YOU CAN FULLY ENJOY THIS PRECIOUS STAGE WITH YOUR LITTLE ONES!
You’ll get lifetime access so you can join in any of our current or future group sessions or start anytime!
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SAY YES TO FEELING AMAZING IN 2018!
make this the year you make real changes!
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SAY YES TO FEELING AMAZING IN 2018!
SPECIAL $75 Black friday prices available today ONLY
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IS THE MAMA RECHARGED METHOD RIGHT FOR YOU?
THIS IS FOR YOU IF…
– You’re sick of counting calories, portion control, going hungry and exercising for hours in order to lose weight
– Diets don’t work for you & you’re over it
– You feel like you are tired all the time and want change
– You want permanent weight loss and increased energy
– You want a healthier relationship with food
– You want to learn the science behind how certain foods affect your body and understand what works for you & WHY
– You want to learn about gut health, blood sugar balance as well as effective lifestyle tips; and find out how it’s all connected to your energy, and weight.
– You are sick of your love-hate relationship with food and constant cravings
– You want an easy meal plan that is healthy, easy to prepare, and won’t have you stuck in the kitchen
– You feel lost when it comes to healthy eating or feel you don’t have the time to prep or plan
– You know exercise is important but just don’t have the energy to even start
– You want to figure out what foods you NEED to be eating going forward and the ones to stay away from.
– You are tired and just don’t feel like yourself but find it overwhelming to make the changes needed to shift your health and feel better
THIS IS NOT FOR YOU IF…
– You want a specific number of calories, macros & portions to follow
– You are comfortable with yo-yo dieting
– You want a quick fix
– You are not interested in making a healthy lifestyle change
– You are not interested at all in cutting out gluten or dairy for 3 weeks in order to determine if they are a problem for you.
– You are not interested in boosting your energy and overall health; you are only concerned about the number on the scale
– You enjoy depriving yourself and don’t mind dieting OR you already know exactly how to eat to feel vibrant and well
– You have medical issues that prevent you from changing the way you eat (of course you should consult your health practitioner before starting any new diet or exercise regime)
– You are vegan. Although this program does not contain dairy it does contain eggs (optional) and meat. You may make your own substitutions, however
Eligibility: may not be appropriate for pregnant or nursing mothers of babies under 6 months (consult your physicial), Type 1 Diabetes, cancer, and any other medical condition, unless otherwise approved by your treating physician.
Make changes that will last!
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EVERYTHING YOU NEED TO NATURALLY REGAIN YOUR ENERGY.
LIFESTYLE CHANGES IN AN EASY, SIMPLIFIED, and DELICIOUS way.
Hi! I am Teri Watt aka Mama Recharged. Almost 6 years ago, about a year after having my daughter I hit rock bottom with my health. I was fed up with being so tired all the time. I was in a fog, I had no energy and instead of playing with my daughter, going out with friends and actually living my life. Heck, I even struggled to just keep up with the day to day tasks. I wasn’t living the life that I dreamt I would after having a child. Since I got no where with the medical system, I decided to take matters into my own hands. With changes in my diet and a few lifestyle shifts I was able to drastically change my life.
The sad part is that SO MANY moms are feeling this way. My story is a common story. Lack of energy, going through the days tired, and not being able to fully live life because of this exhaustion, is affecting many.
The toxic environment we live in, the modern foods we eat and the fast-paced and stressful lifestyle we live are contributing factors.
Many have come to think this is just normal. But I want you to know that you CAN have more energy. You CAN live the life you dreamt. You CAN fully enjoy this time with your littles because you now have the energy to do so.
Imagine your life with an abundance of energy! You don’t have to just imagine it anymore. The Mama Recharged Method is a lifestyle shift that fits in with your busy schedule. ….