*If you have purchased a program from me before skip the step below and click here to log in. It will bring you back to this page but with out the extra information to fill out.
Purchase the Mama Recharged Method for our next group session starts up in January 2020 (stay tuned for date). You will have instant access and lifetime access so you can join any of the future group sessions as often as you want or access all the content at any time.
The Mama Recharged Method is a program focussed on increasing energy, improving health AND weight loss is generally a nice side effect. It is sustainable lifestyle changes that will be implemented over 4 weeks, with the benefits lasting on long after. You will have lifetime access to this program. So if you find you are needing guidance, structure and motivation after, you can come back to it anytime or join in on any of the future group run sessions.
In this program you receive:
- 4 week meal plan with flex days (so you don’t waste food and to “keep it simple”). The meals are structured in a simple AND delicious way.
- Tons of breakfast, lunch and snack ideas.
- Access to our members-only area with a library of resources.
- Weekly video lessons with take-aways (worksheets, checklists, guides, etc)
- Daily support from me (a registered nutritionist) and other like-minded women in our private METHOD Facebook group.
- Lifestyle recommendations to help with naturally increasing energy and losing weight.
- Weekly Q&A sessions, plus anytime email access to a registered nutritionist.
Don’t go for the quick fixes that don’t last. Make this the year you make lasting changes that are what your body needs! See you soon over in the METHOD group!
***If have purchased from me in the past then skip the step below and click here to log in and purchase. You will then be brought back to this page but will not be asked for all your details since you’ve already created a log in.***